Freestyle Disc Tricks & Flatwork
If you are a beginner or intermediate freestyle disc player, this course will help you add a variety of tricks to your freestyle routines. You will also learn the basics of flatwork to start adding flatwork into routines for flow.
Learn how to:
-Turns/switches on the go
-Scoot
-Leg weaves
-Rebound
-Reverse Body Vaulting
-Arm-overs/hoops
-Spin/turn from multiple directions
-Dog Catch